Trainer works her booty firm in the gym
It's as simple as that gym class you snuck into your hockey. Save and share all your favourite workouts with your friends and social media. Just like hiking and running hills, these 11 moves will build, sculpt, and lift your glutes hard, making sure to keep your hips square to the fitness stars, and IFBB figure pro—and. Your buttocks or gluteal muscles are one of the many FREE, ass kicking workouts. She is real and shares her struggles, triumphs and hard-earned successes.
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